{"id":3141,"date":"2013-02-21T14:00:07","date_gmt":"2013-02-21T13:00:07","guid":{"rendered":"http:\/\/www.shorinjikempo.net\/?p=3141"},"modified":"2017-08-19T22:41:45","modified_gmt":"2017-08-19T20:41:45","slug":"the-karlstad-harrow-gasshuku-2013","status":"publish","type":"post","link":"https:\/\/www.shorinjikempo.net\/en\/nyheter\/the-karlstad-harrow-gasshuku-2013\/","title":{"rendered":"The Karlstad\/Harrow Gasshuku 2013"},"content":{"rendered":"<div id=\"attachment_3128\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3128\" class=\"size-medium wp-image-3128  \" title=\"Steve Williams-sensei, shibu-ch\u014d of Harrow Shibu in England, visited Karlstad together with a number of members from Harrow\" alt=\"Steve Williams-sensei, shibu-ch\u014d of Harrow Shibu in England, visited Karlstad together with a number of members from Harrow\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-gassho-rei.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3128\" class=\"wp-caption-text\">Steve Williams-sensei, shibu-ch\u014d of Harrow Shibu in England, visited Karlstad together with a number of members from Harrow<\/p><\/div>\n<p>Over the weekend of 9th to 10th of February, we once again had a visit from <a title=\"To the home page of Shorinji Kempo Harrow Shibu\" href=\"https:\/\/www.facebook.com\/%E5%B0%91%E6%9E%97%E5%AF%BA%E6%8B%B3%E6%B3%95-Harrow-Branch-ShorinjiKempo-UK-192431034128817\/\" target=\"_blank\">Harrow Shibu<\/a>. Steve Williams and an additional four kenshi from England visited and we organised a small <em>gasshuku<\/em> (training camp). The British flew to the Arlanda (Stockholm) airport, took a rental car to Karlstad and arrived on Friday afternoon. On Friday night it was pizza and Shorinji Kempo video at Anders house.<\/p>\n<p>We had practice from 10:00 to 16:30 on both Saturday and Sunday. In addition to the members from Harrow and from our own branch we also had four members from <a title=\"To the home page of Shorinji Kempo Sk\u00f6vde Shibu\" href=\"http:\/\/www.skskovde.se\/\" target=\"_blank\">Sk\u00f6vde Shibu<\/a> that participated. On the Sunday we had the honour to have two members from Karlstad Studenters Shibu including \u00c5ke Olsson-<em>sensei<\/em>. <!--more--><\/p>\n<p>Below are some pictures and a few comments from some of the participants.<\/p>\n<div id=\"attachment_3131\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3131\" class=\" wp-image-3131 \" title=\"Steve-sensei leads the warming up\" alt=\"Steve-sensei leads the warming up\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-warming-up.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3131\" class=\"wp-caption-text\">Steve-sensei leads the warming up<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3130\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3130\" class=\" wp-image-3130 \" title=\"Anders-sensei teaches tanen h\u014dkei and everyone gets a chance to practice in front of the mirror\" alt=\"Anders-sensei teaches tanen h\u014dkei and everyone gets a chance to practice in front of the mirror\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-tanen-practice-in-front-of-mirror.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3130\" class=\"wp-caption-text\">Anders-sensei teaches tanen h\u014dkei and everyone gets a chance to practice in front of the mirror<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3129\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3129\" class=\" wp-image-3129 \" title=\"Steve-sensei is teaching Linda and Piyush\" alt=\"Steve-sensei is teaching Linda and Piyush\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-teaching-linda-and-piyush.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3129\" class=\"wp-caption-text\">Steve-sensei is teaching Linda and Piyush<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3127\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3127\" class=\" wp-image-3127  \" title=\"Steve-sensei had to face some big opponents, here in the shape of our own Mattias\" alt=\"Steve-sensei had to face some big opponents, here in the shape of our own Mattias\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-steve-facing-big-opponent-in-mattias.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3127\" class=\"wp-caption-text\">Steve-sensei had to face some big opponents, here in the shape of our own Mattias<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3126\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3126\" class=\" wp-image-3126 \" title=\"Simon is joking around when the camera shows up\" alt=\"Simon is joking around when the camera shows up\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-simon-having-fun.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3126\" class=\"wp-caption-text\">Simon is joking around when the camera shows up<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3125\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3125\" class=\" wp-image-3125 \" title=\"Sebastian from Sk\u00f6vde practice nidan nuki with Piyush from Harrow\" alt=\"Sebastian from Sk\u00f6vde practice nidan nuki with Piyush from Harrow\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-sebastian-and-piyush.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3125\" class=\"wp-caption-text\">Sebastian from Sk\u00f6vde practice nidan nuki with Piyush from Harrow<\/p><\/div>\n<p><strong>Piyush Naidu<\/strong><br \/>\n<em>Thanks to all Swedish kenshi who helped to make a very enjoyable and beneficial weekend. We were fortunate to receive a lot of technical instruction about a variety of techniques.<\/em><br \/>\n<em> For me this made many techniques clearer and I felt I was able to execute them with more control and better effect. Consequently I have realised the importance of control throughout the entire technique. Something which I need to build on.<\/em><br \/>\n<em> Aside from the training I had a fun and enjoyable time. We were treated well and made to feel welcome. I would encourage all kenshi to visit Karlstad and to train there if they have the opportunity.<\/em><\/p>\n<div id=\"attachment_3124\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3124\" class=\" wp-image-3124 \" title=\"Piyush do a great mawashi geri during kihon\" alt=\"Piyush do a great mawashi geri during kihon\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-mawashi-geri.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3124\" class=\"wp-caption-text\">Piyush do a great mawashi geri during kihon<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3123\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3123\" class=\" wp-image-3123 \" title=\"Piyush and Magnus practice tenchiken dai ikkei s\u014dtai\" alt=\"Piyush and Magnus practice tenchiken dai ikkei s\u014dtai\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-piyush-and-magnus-pracice-tenchiken-sotai.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3123\" class=\"wp-caption-text\">Piyush and Magnus practice tenchiken dai ikkei s\u014dtai<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3122\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3122\" class=\" wp-image-3122 \" title=\"Peter from Sk\u00f6vde is enjoying the practice\" alt=\"Peter from Sk\u00f6vde is enjoying the practice\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-peter-from-skovde.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3122\" class=\"wp-caption-text\">Peter from Sk\u00f6vde is enjoying the practice<\/p><\/div>\n<p><strong>Peter Thorvald<\/strong><br \/>\n<em>It has become a tradition for me to visit Karlstad in February when the British kenshi visit Sweden, a tradition that I value very high. Not only for the great opportunity for qualified practice, but also for the opportunity to meet fellow kenshi and build upon the great relationship that already exists between our federations. The weekend included both great practice and great socialization with food and drinks among friends. Count on me to be there next year too!<\/em><\/p>\n<div id=\"attachment_3121\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3121\" class=\" wp-image-3121 \" title=\"Pelle explains tembin f\u00f6r Linda\" alt=\"Pelle explains tembin f\u00f6r Linda\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pelle-explain-tembin-for-linda.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3121\" class=\"wp-caption-text\">Pelle explains tembin f\u00f6r Linda<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3120\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3120\" class=\" wp-image-3120 \" title=\"Pelle and Niklas practice hard with the mitts\" alt=\"Pelle and Niklas practice hard with the mitts\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-pella-and-niklas-mitts-training.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3120\" class=\"wp-caption-text\">Pelle and Niklas practice hard with the mitts<\/p><\/div>\n<p><strong>Paul Browne<\/strong><br \/>\n<em>Attending the Karlstad gasshuku has been a brilliant start to 2013 for me. I was able to receive excellent instruction, renew old friendships and make new ones through a combination of serious training, shared laughter and fun. I look forward to maintaining the relationships built through future training opportunities made possible by our shared passion for Shorinji Kempo, and would like to thank Anders-sensei and the kenshi of Karlstad for making it such an enjoyable event.<\/em><\/p>\n<div id=\"attachment_3119\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3119\" class=\" wp-image-3119 \" title=\"Paul Browne shows a happy face during practice\" alt=\"Paul Browne shows a happy face during practice\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-paul-browne-enjoying-the-practice.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3119\" class=\"wp-caption-text\">Paul Browne shows a happy face during practice<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3114\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3114\" class=\" wp-image-3114 \" title=\"Andreas from Sk\u00f6vde received his inkaj\u014d (certificate) for his grading to shodan. The grading was done already during the summer but it took some time before the certificate arrived.\" alt=\"Andreas from Sk\u00f6vde received his inkaj\u014d (certificate) for his grading to shodan. The grading was done already during the summer but it took some time before the certificate arrived.\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-andreas-receives-shodan-inkajo.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3114\" class=\"wp-caption-text\">Andreas from Sk\u00f6vde received his inkaj\u014d (certificate) for his grading to shodan. The grading was done already during the summer but it took some time before the certificate arrived.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3115\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3115\" class=\" wp-image-3115 \" title=\"Dinner together on Saturday night\" alt=\"Dinner together on Saturday night\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-dinner-together.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3115\" class=\"wp-caption-text\">Dinner together on Saturday night<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3110\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3110\" class=\" wp-image-3110 \" title=\"\u00c5ke-sensei practice with Sebastian from Sk\u00f6vde\" alt=\"\u00c5ke-sensei practice with Sebastian from Sk\u00f6vde\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-sebastian.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3110\" class=\"wp-caption-text\">\u00c5ke-sensei practice with Sebastian from Sk\u00f6vde<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3109\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3109\" class=\" wp-image-3109 \" title=\"\u00c5ke-sensei and Magnus do &quot;warming up randori&quot;\" alt=\"\u00c5ke-sensei and Magnus do &quot;warming up randori&quot;\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-and-magnus-warming-up-randori.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3109\" class=\"wp-caption-text\">\u00c5ke-sensei and Magnus do &#8220;warming up randori&#8221;<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3117\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3117\" class=\" wp-image-3117 \" title=\"J\u016bh\u014d practice\" alt=\"J\u016bh\u014d practice\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-juho-practice.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3117\" class=\"wp-caption-text\">J\u016bh\u014d practice<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3113\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3113\" class=\" wp-image-3113 \" title=\"Anders-sensei teaching the technique hangetsu gaeshi\" alt=\"Anders-sensei teaching the technique hangetsu gaeshi\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-anders-teaching-hangetsu-gaeshi.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3113\" class=\"wp-caption-text\">Anders-sensei teaching the technique hangetsu gaeshi<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3112\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3112\" class=\" wp-image-3112 \" title=\"Alva is completely focused when she does kiri gote on \u00c5ke-sensei\" alt=\"Alva is completely focused when she does kiri gote on \u00c5ke-sensei\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-alva-doing-kiri-gote-on-ake.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3112\" class=\"wp-caption-text\">Alva is completely focused when she does kiri gote on \u00c5ke-sensei<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3111\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3111\" class=\" wp-image-3111 \" title=\"\u00c5ke-sensei explains for the British, James, Paul &amp; Piyush\" alt=\"\u00c5ke-sensei explains for the British, James, Paul &amp; Piyush\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-ake-explaining-technique.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3111\" class=\"wp-caption-text\">\u00c5ke-sensei explains for the British, James, Paul &amp; Piyush<\/p><\/div>\n<div id=\"attachment_3118\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3118\" class=\" wp-image-3118 \" title=\"A traditional jump by the British out on the ice of lake V\u00e4nern (largest lake in EU, third largest in Europe, with 5 650 km\u00b2)\" alt=\"A traditional jump by the British out on the ice of lake V\u00e4nern (largest lake in EU, third largest in Europe, with 5 650 km\u00b2)\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-jumping-on-the-ice-of-lake-vanern.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3118\" class=\"wp-caption-text\">A traditional jump by the British out on the ice of lake V\u00e4nern (largest lake in EU, third largest in Europe, with 5 650 km\u00b2)<\/p><\/div>\n<p><strong>James Maddocks<\/strong><br \/>\n<em>I had a really great time in visiting the Karlstad Shorinji Kempo branch in Sweden. Flying in to Stockholm from the UK rain on an early morning flight it was great to see snow. Yes, it was cold (ish) but it never hit the -15 we expected and the warm welcome we received more than made up for it (I believe beer was involved). It was great to have the opportunity to have two full days training with the senior sensei of the Swedish Federation and their kenshi, make snow angels and walk on a mostly frozen lake. Saturday night gave us the chance to socialise over a beer at the \u2018all you can eat\u2019 BBQ restaurant until the small hours, nice to see that members of both the UK and Swedish took the \u2018all you can eat\u2019 as a literal challenge (I believe Graham won). It was also great that many kenshi from the surrounding area came to train with us giving a wonderful atmosphere in the dojo and the chance to train lots of different people each day; a thoroughly enjoyable experience. As an added bonus we were able to finish each day in the sauna, this is something we would definitely like to bring back in the UK.<\/em><\/p>\n<p><em>I might not be able to use chop sticks as well as the rest of you but a little time and practise I\u2019ll soon be able to eat as fast (maybe!), bit like Shorinji Kempo when you think about it\u2026.<\/em><\/p>\n<div id=\"attachment_3116\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3116\" class=\" wp-image-3116 \" title=\"James do a giant jump on the ice of lake V\u00e4nern\" alt=\"James do a giant jump on the ice of lake V\u00e4nern\" src=\"http:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern-640x426.jpg\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern-640x426.jpg 640w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern-300x200.jpg 300w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern-624x416.jpg 624w, https:\/\/www.shorinjikempo.net\/wp-content\/uploads\/2013\/02\/harrow-visit-2013-james-jumping-on-the-ice-of-lake-vanern.jpg 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-3116\" class=\"wp-caption-text\">James do a giant jump on the ice of lake V\u00e4nern<\/p><\/div>\n<p><strong>Graham Cooper<\/strong><br \/>\n<em>5 people from England attended the Swedish weekend in Karlstad. A warm welcome helps to avert the cold -6 temperature. All the kenshi gave their time generously to help the weekend be both fun and educational , it is always good to get some of those strong arms to bend and find a different way to apply the techniques.<\/em><\/p>\n<p><em>Thanks to Anders sensei and all that gave their time and effort to give a good experience.<\/em><\/p>\n<p>Here are a few pictures on the Harrow Facebook page: <a title=\"Harrow Branch visit to Karlstad Branch February 2013\" href=\"http:\/\/www.facebook.com\/media\/set\/?set=a.590301430984309.150345.580305811983871&amp;type=3#!\/media\/set\/?set=a.516724228366161.113331.192431034128817&amp;type=3\" target=\"_blank\">Harrow Branch visit to Karlstad Branch February 2013<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the weekend of 9th to 10th of February, we once again had a visit from Harrow Shibu. Steve Williams and an additional four kenshi from England visited and we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3141","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/posts\/3141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/comments?post=3141"}],"version-history":[{"count":0,"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/posts\/3141\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/media?parent=3141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/categories?post=3141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shorinjikempo.net\/en\/wp-json\/wp\/v2\/tags?post=3141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}